rava is free for our use case. If you don't have an account yet:","howItWorksFreeAccountEyebrow":"✓ no paid subscription required","howItWorksFreeAccountBody1":"The free Strava account is plenty. Your full Garmin data (heart rate, GPS, pace, elevation, cadence) is stored by Strava as soon as the FIT file is uploaded — regardless of your subscription. Our app reads them via the Strava API, which is freely open to everyone.","howItWorksFreeAccountBody2":"The paid Strava tier only unlocks analytics inside their own app (segments, heatmaps, training load) — nothing gogeehaw needs. You can stay on the free tier forever.","howItWorksStep2Title":"If you use Garmin: link Garmin to Strava","howItWorksStep2Intro":"Do this ONCE. After that, every Garmin activity is auto-uploaded to Strava, then automatically lands in your gogeehaw log.","howItWorksStep2Item1Prefix":"Go to","howItWorksStep2GarminSettingsLink":"Garmin Connect — Settings ↗","howItWorksStep2Item1Suffix":"(from a web browser — not the mobile app)","howItWorksStep2Item2":"Tab Connected accounts (or \"Connections\")","howItWorksStep2Item3":"Look for Strava in the list and click Connect","howItWorksStep2Item4":"Sign in with your Strava account and authorize sharing","howItWorksStep2Item5":"Turn on Automatically publish activities (otherwise you'll have to do it manually for each outing)","howItWorksStep2TipPrefix":"💡 You can also use","or":"or","howItWorksStep2TipSuffix":"to automate the Garmin → Strava bridge if the native option gives you trouble. These are free, widely-used third-party services.","howItWorksStep3Title":"Connect your Strava to gogeehaw","howItWorksStep3Body":"Once your Strava is configured, close this window and click the orange Connect Strava button on this page. You'll be redirected to Strava to authorize gogeehaw to read your activities. Three clicks, that's it.","howItWorksStep3Permissions":"Permissions requested: read + activity:read_all. We can write NOTHING on your Strava — no fake activities, no edits, no deletions. Read only.","howItWorksWhatHappensTitle":"What happens next","howItWorksWhatHappens1":"When you finish a Garmin/Strava outing, it appears here within seconds (push webhook).","howItWorksWhatHappens2":"If you've planned a training in the Weather module, we automatically link the real outing to the plan (±2h tolerance).","howItWorksWhatHappens3":"You can tag your dogs on each outing to track their individual load.","howItWorksUnderstoodClose":"Got it, close","disconnectConfirm":"Disconnect Strava? Sync will stop. Your imported sessions stay in your log — delete them individually anytime, or revoke gogeehaw from strava.com for full erasure within 48 h.","sessionCardDetailAria":"View session details from {date}","planValidatedBadge":"✓ Plan validated","prTooltip":"PR: {buckets}","detailArrow":"Detail →","cancel":"Cancel","dogsLabel":"Dogs","noDogsTagged":"No dog tagged","soloSession":"No dog (solo)","markSolo":"Solo session","coachUpsellEyebrow":"Module · Sport coaching","coachUpsellTitle":"Coach AI — unlock the analytics","coachUpsellBody":"Personalized training plan, weekly recommendations, per-session analysis, race vs plan comparison, objectives and AI dashboard. All anchored on your real load (log) and each dog's weather / recovery.","coachUpsellCta":"Activate the Coach module"},"weather":{"physioSprint":"Sprint (< 5 km all-out)","physioMid":"Mid (5-30 km)","physioLong":"Long (> 30 km)","physioPet":"Leisure / pet","physioShortSprint":"sprint","physioShortMid":"mid-distance","physioShortLong":"long distance","physioShortPet":"companion","elevationFlat":"🟢 Flat","elevationRolling":"🟡 Lightly rolling","elevationHilly":"🟠 Hilly","elevationSteep":"🔴 Steep grade","surfaceDry":"Dry","surfaceWet":"Wet","surfaceMuddy":"Muddy","surfaceIcy":"⚠ Icy

Go. Gee. Haw.